Frequently Asked Questions
How do I know this is for me?
This is for you if you are desiring a powerful change in your life, in your behavior and/or in your present Self.
Do these methods really work?
Yes, unequivocally. When we go into a hypnotic state our subconscious mind becomes incredibly suggestible and open to new ways of thinking about ourselves and our reality. In this open and suggestible state, we are able to give ourselves positive and influential suggestions that effectively and drastically change our behaviors and beliefs for better health and well being. Working with belief systems in a theta brainwave state has worked and continues to work for thousands of people worldwide. It’s simple, effective, fast and backed by neuroscience and epigenetics.
The human brain is so complex but utilizing it is so simple.
How will this experience help me?
This experience will not only help you, it will transform you.
You cannot fix what you don't understand. Once you are able to understand where any issue has come from you build acceptance. Acceptance brings peace of mind. Peace of mind brings peace.
Understanding is power, and understanding in hypnosis is the most phenomenal, transforming, liberating power.
Will I feel different right after my session?
For some people change is immediate and for others it is incremental or accumulative. Some people finish a session and say that they immediately feel lighter, more centered, confident, more grounded or like they released something heavy. Some feel lighter in the body with the sense that they can hold their head up high. Some report having these feelings a day later, a week later and/or notice having a different, more positive response the next time they find themselves in a certain situation relating to the session’s topic.
Immediate: You immediately feel different and experience instant changes in your physiology, thoughts and behaviors during and right after the session.
Incremental: You see consistent shifts in behavior, thoughts and habits daily and over time.
Retroactive: Your shifts aren't immediately noticeable until one day you observe yourself handling a situation differently than you used to. At that point you may choose to look back and notice all the little ways you have transformed and how those little things have added up.
How long will the results from my session last?
After your session you will receive a recording of your personalized transformation. It is important that you listen to this recording for the next 21-28 days so your brain can continue to create new neuroplasticity and neurological connections around your updated beliefs. The most notable effect comes with the consistent & continued use of the recording for the following 21-28 days after the session. It is scientifically proven that the mind learns by repetition. The repetitive use of your recording creates inevitable and positive transformation in one's thoughts, behaviors, actions, confidence and sense of self.
Both RTT & TMM are specifically designed to transform thoughts and beliefs so that one can live to their fullest expression, their highest potential and no longer be held back by expired negative beliefs.
*You can listen to your recording during the day in a quiet setting where you can safely close your eyes and not be disturbed or at night before bed or as you're falling asleep.
Will I be under the therapist’s power during the hypnosis?
No, you are awake and aware of everything that is happening throughout the session and cannot be made to do or say anything against your will. If any uncomfortable memories arise during your session and you prefer not to discuss those details, you can elect not to. You are completely aware and in control and you will remember everything.
It is important to note that hypnosis is a natural state of mind and is a fundamental part of everyday life. Whenever your mind wanders, daydreams or is focused on something (e.g. reading a book, driving a familiar route, watching a film, meditating etc.), imaginative or creative you are in a state of hypnosis.
What are the contraindications of RTT/TMM?
Hypnosis is not for anyone suffering from seizures/epilepsy, severe mental health issues, psychotic symptoms or narcissism. Any minors (under 18) must be accompanied by an adult.
Is this a 1:1 experience only? Can I also arrange for a group session as well?
Yes, The Metamorphic Mind was developed to be a group experience for any setting such as trainings, team building or company wellness. TMM can be curated to any topic from overall well being to increasing your team's confidence and hitting sales goals. The possibilities are limitless.
I’ve never been ‘hypnotized’ before. Will I lose all sense of control?
Not at all and in fact that is a common misconception. Hypnotherapy is a healing modality used therapeutically to address emotional and and physical limitations and create drastic transformation for the betterment of an individual. Hypnotherapy is entirely different from ‘stage hypnosis’ or any kind of hypnotic techniques performed in front of an audience for the purpose of entertainment.
How many sessions would you recommend to notice any shifts?
Most people have a noticeable shift after just one session, however, the longer any issue has existed in your life the more sessions you may need. It always depends on the person and the issue, however, any one topic is typically fully addressed in 1-3 sessions.
What effect does RTT/TMM have on the brain?
RTT/TMM uses the mind as a tool to your advantage:
The mind is directed by your thoughts & beliefs; the mind will do what it thinks you want it to do and what you tell it to do. The reticular activating system (RAS) in the brain acts as this filter through which you perceive everything. It mediates behavior and only filters in information that aligns with your thought patterns and thus, your beliefs.
When negative thought patterns are looping, the RAS becomes a negative filter through which you perceive, behave and live your life.
When you program your mind with declarations of your ideal reality or positive thought patterns, the RAS becomes a positive filter through which you perceive, behave and live your life.
Thus, the RAS takes direction from your thoughts & beliefs and becomes the echo chamber of your mind and the filter through which you perceive your reality.
When we can change our minds, adjust our ways of thinking and replace old, negative beliefs with new, positive/uplifting beliefs such as knowing that we are loved/lovable/fearless/confident/trust ourselves - you name it - our whole life transforms.
How do I book an appointment?
Our calendar is accessible here on our website. For The Metamorphic Mind group sessions, please contact youare@thehouseofjasper.com. A 50% deposit is required to confirm your booking.
What’s your cancellation policy?
If you need to rebook or cancel your appointment, contact youare@thehouseofjasper.com within 48 hours of your scheduled appointment. All 50% deposits are non returnable/refundable.
Citations:
Cascio CN, O'Donnell MB, Tinney FJ, Lieberman MD, Taylor SE, Strecher VJ, Falk EB. Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Soc Cogn Affect Neurosci. 2016 Apr;11(4):621-9. doi: 10.1093/scan/nsv136. Epub 2015 Nov 5. PMID: 26541373; PMCID: PMC4814782.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2802367/
https://www.apa.org/monitor/2011/01/hypnosis
https://www.medicalnewstoday.com/articles/320368
https://m1psychology.com/brain-waves-and-hypnosis
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858